14-DAY GENTLE HORMONE RESET KIT
A 360° Root-Cause Kickstart for PCOD, PCOS, THYROID, INFERTILITY,ENDOMETRIOSIS & Metabolic Balance.Stop guessing your way through hormone health.
Designed by co-founders Prachi Garg (PCOD victory) and Khushi Vijayvargiya (Endometriosis victory), this self-guided digital starter kit gives you the exact foundational roadmap we used to restore our cycles, balance our energy, and heal our biology from the root.
What’s Included Inside the Kit (Digital Instant Access)
1. Clinical Nutrition: The Blood-Sugar & Cycle Blueprint
14-Day Meal Framework : Delicious, nourishing Indian kitchen meals designed to stabilize insulin without extreme carb restriction.Hormone-Balancing Kitchen Guide: Simple food pairings to reduce bloatedness, afternoon slumps, and sugar cravings.Grocery & Spice Swaps List: Easy, budget-friendly swaps to turn your everyday pantry into a healing tool.
2. Low-Impact Movement: The Cortisol-Safe Workout Routine
Zero-Cortisol Exercise Guide : 15–20 minute gentle daily movements to build strength and improve pelvic circulation without triggering stress hormones. PCOD & OHER Flow Series: Movement routines tailored to ease pelvic tension, lower inflammation, and support natural detoxification.
3. Mind Free Coaching: The Nervous System Reset
Stress & Food Anxiety Audio Session : Guided coaching audio to break stress loops, emotional eating, and body guilt.
Daily Hormone Sync Tracker : Simple 2-minute daily journaling prompts to track energy, mood, and cycle symptoms.
14-DAY GENTLE HORMONE RESET KIT
No Extreme Diets: Work with your favorite Indian meals, not against them.
No High-Intensity Burnout: Gentle movement routines designed for hormonal sensitivity.
Founder-Proven: Built on the exact principles that helped us overcome chronic conditions and conceive naturally.
Instant Digital Access: Download immediately and start at your own pace.
Is This Kit Right for You?
This kit is built specifically if you are experiencing :
Irregular, painful, or heavy periods (PCOD/PCOS/ THYROID/ INFERTILITY or Endometriosis)
Persistent afternoon fatigue, brain fog, or 3 AM sleep disruptions
Stubborn abdominal weight gain or intense sugar cravings
Anxiety, stress burnout, or feeling disconnected from your body
Frequently Asked Questions (FAQ Section)
No. We strongly oppose restrictive cleanses. This kit provides real, balanced Indian meals that nourish your metabolism without starvation.
The 14-Day Kit is a self-guided starter toolkit. If you require direct 1-on-1 consultation, weekly customization, and continuous founder concierge support, explore our 50-Day Intensive (₹11,999).
Pricing & Enrollment Details
Duration : 14 Days
Price: ₹999 (One-time payment, lifetime access)
Format: Digital Download (PDF Blueprints, Video/Audio Access Links & Printable Trackers)
Inquiries & Onboarding : info@healher360.com
